Dusk till dawn

Did my first marathon last weekend
Mentally and physically torturing

Mental note to self- you can try running, you can try walking but don't die trying

I think the marathon has probably fried my brain cause the moment I crossed the finish line, I told myself I must do it again next year.

A quick one on the run
Jogged for 12km
Walked and jogged for another 6
Then was walking all the way

Still I'm proud of my accomplishment

This year I did it within 9 hours
Next year, target 7 hours

Sundown 2010, if there is one, I'll tackle you.

The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority. - Ralph W. Sockman

Let Loose

Sorry people!! Haven't been updating the blog for a while.
Really occupied with assignments.

No datelines for this week.
Can you imagine 8 weeks of thinking about assignments?
Hope this short respite helps

It's a little bad but it's really fun to see two women with a common enemy bitching around.
At times it just seem so hilarious.
It was however a real situation they encounter so not really nice laugh.
Still, in my opinion, it was really funny.

A little sharing about a segment I watch on CNA Primetime morning
Choose your words wisely. Your brain will think about what you say
e.g. "Don't think about the penguin in pink top with polka dots"
You will realise you will think about it even though the statement is telling you not to.
Instead tell yourself you want to accomplish a task but make sure it is realistic
e.g. "I want to be happy today!!", "I want to finish this task in three hours!!"
For more info on what I shared, you may search for Neuro-linguistic programming or NLP

A quick update on what I done during my absence.
1. Finished reading "God is Not Great".
2. Missing Twista.
3. Wants a Jackson.

Question to self
Buy Salomon shoe or Columbia pants?


"Thinking is the hardest work there is, which is the probable reason why so few engage in it." - Henry Ford

Wednesday.....

Slept real late tast night. Can't believe I only survived on three hours of sleep. Had a presentation today. Third presentation in six weeks. Feeling the effects of the course.



Reflections
Could I have done better?
Could it have been handle better?
Did I give my best?
Was I the encourager?



Those who do not remember the past are condemned to repeat it.

ill

Jingdan is sick.......again.....
Is it the air conditioning?
Or is the bug stamping its authority over me?

I miss playboating
So jealous of BS now..... Rwwr !!!!
he got his loop !!!

Learning is not attained by chance, it must be sought for with ardor and attended to with diligence. ~Abigail Adams